THE FEEDBACK//
"Having played college football with Shawn and seeing the intensity he brought not only on the football field but also in his training, I knew this DVD would be a great video to show our players the correct way to perform the drills on the agility ladder. I like how Shawn shows the drills and explains what parts of the body it works as well as why that exercise is important. Shawn's training programs I have used on players I have coached at both the college and high school level have been informative, challenging and rewarding for our athletes and our team. I highly recommend this video for any player or coach that wants to see proper techniques for quickness and explosiveness in agility ladder drills."
Coach Mark Lee
Working with Shawn over the past year has without a doubt made Matthew a better athlete and baseball player…at the end of last year’s baseball tournament season, We evaluated Matthew’s strengths and weakness. A key weakness was Matt’s speed and quickness. Looking to improve both of these aspects, I ordered books on the topic and found that developing my own program was not the best choice…We selected Shawn on the premise that we wanted to get started at an early age because you cannot build speed overnight. Shawn evaluated Matt and worked with him consistently from September thought March…I was so impressed with Shawn that I invited Shawn to put together a program for 20 of Matt’s piers…which received positive accolades.
During the 2007 season Matt made some outstanding plays in the field at 3b at SS and Catcher…and led the league in Home Runs…Comments from Matt’s hitting coach all winter long where “man all of a sudden he has developed power”…I did not realize that speed and agility incorporated power…
All year long many coaches commented on Matt being the top of his class…Matt stuck out as having quick reaction in the field and had many successful put outs as Catcher…without a doubt Shawn influenced every aspect of his game…
Needless to say Shawn is my trainer of choice…
Coach Michael J. Eperesi, Jr
It was a number of years ago that I met Shawn. At first I was dutifully impressed with a young coach seeking to gain knowledge and pass it on to his athletes. He absorbed & dissected information at a extraordinary pace but always taking the time to truly understand what "it" all meant and how he could not only better his athletes on the field but in life. As I continued to work with Shawn, I learnt more about him and his extraordinary dedication and ability as a coach and mentor. With the development of the Renegade certified team of coaches I wished to establish an elite team that would stand above the rest to which I know Shawn is a cornerstone that we can all rely upon. I am proud to have Shawn as a major part of Renegade Training and so will you as he leads you to a bright future.
-John Daives, Founder of Renegade Training
