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gamespeed :: performance training
It's all about the n.o.w.

The need for [game]speed

Posted by Shawn Moody

BELIEFS // Welcome to Gamespeed, the most comprehensive web site regarding performance training for serious athletes.

I want to help YOU become a BETTER YOU! You'll discover that my philosophies greatly reflect that of Coach John Davies and Renegade Training. Over the past 20 years Coach Davies has consulted with over 50 universites and hundreds of high schools nationwide. The programming breeds success and champions. Renegade Training is the elite system responsible for the development of thousands of athletes in various sports. The mission of gamespeed is to increase one's athletic ability for the enhancement of performance and life....


gamespeed Pittsburgh Lacrosse Training

Posted by Shawn Moody

How does your lacrosse training prevent injuries? How does your lacrosse training reflect the level of fitness required to perform on the field? Experience my blend of unique med ball training methods...